Hi, I'm Wojciech.
Wellcoaches Certified Health Coach.
My Journey & Wellness Philosophy
I run a 60-person analytics team at international corporation. I also train daily, track my biomarkers, and follow a supplement protocol built on my own genetics. I built my health system inside a calendar as packed as yours, over years of trial and error. Now I coach people like me to build theirs.
I used to be exactly where you are. Overwhelmed by conflicting health information, tired all the time, and constantly beating myself up for not having enough time or "willpower."
As a manager and a father of three, I know time is your scarcest resource. I tried the rigid plans and the all-or-nothing approaches. They always lost to deadlines and family life.
Over the years I built and refined my own health system, from nutrition and training to stress management. The system is my own, not a trendy internet protocol: tested in the real world, not just in a lab. I'm happy to share those hard-earned lessons to shorten your path.
But while I'm the expert on my own life, YOU are the expert on you. You know your body, your preferences, and your constraints better than anyone. My job is to use my experience and coaching craft to help you build your own routine, never to force mine onto you. The most important lesson from my journey: there is no one-size-fits-all. Health has to be deeply personalized to your biology and your reality.
How I Work
I help you build a system you'll keep using when motivation drops. Behavioral coaching instead of advice. Evidence instead of marketing noise. Coaching is a partnership: together we build habits that fit your actual life, not a fantasy version of it. No guilt trips, no impossible standards. Real, sustainable change, one small step at a time.
You probably already know you should sleep 7-9 hours, eat well, move, and manage stress. I help you cross the gap between knowing and doing.
What does "Oak Meridian" mean?
"Oak" stands for longevity and strength: the potential for deep, lasting growth that's already in you. Like a sapling growing into an oak, you're complete at every stage and still growing. "Meridian" is navigation: the direction that points that potential where it matters most. The coaching connects the two, helping you live in line with what's naturally encoded in you, driven toward your goals and at peace with where you are today.
Credentials & Background:
Wellcoaches Certified Health Coach, 2026
Lifestyle Medicine Coach, 2026
Corporate Leader, Mentor and Coach (NielsenIQ)
