Hi, I'm Wojciech.

Certified Health Coach and Longevity Expert.

I used to be exactly where you are. Overwhelmed by information, tired all the time, and beating myself up for not having enough "willpower."

Then I learned the science of behavior change. It turns out, willpower is a battery, not a character trait. And most health plans drain it dry.

My coaching philosophy is simple: Kindness, not pressure. We use science to build habits that fit your actual life, not a fantasy version of it. No guilt trips, no impossible standards. Just real, sustainable change built one small step at a time.